After turning 39 12 months previous final week, I tried the Particular person Bodily Proficiency Check (IPPT) for enjoyable right now.
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For Singapore guys, IPPT is an annual nationwide service (NS) legal responsibility for individuals who are licensed match and haven’t accomplished the ten operationally prepared cycles after finishing full time NS.
I didn’t prepare for working nor train a lot in current months and was fortunate to do 31 normal push ups and 30 sit ups with uncle stomach, clocking 37 factors out of fifty for static stations underneath my age group of 37 to 39.
The night climate was good with cool breeze right now. Observe situations was dry and excellent too.
I managed to run 2.4km in barely over 14mins to achieve 27 extra factors and cross with 64 factors for $200!
Pleased to earn again $200 to subsidise the $4.4k
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