picture:
Sufferers report that they really feel even higher lengthy after therapy than instantly after the remedy, says researcher and psychology specialist Kristen Hagen from the Norwegian College of Science and Know-how.
view extra
Credit score: Kristen Hagen, NTNU
Panic assaults may be extraordinarily disagreeable and may trigger intense worry. When you expertise these assaults recurrently, professionals name it panic dysfunction.
A way to deal with the dysfunction was developed a while in the past in Bergen. It runs over 4 days and is named the Bergen 4-Day Therapy (B4DT) .
Earlier analysis has confirmed that this therapy is an effective technique to shortly assist sufferers with panic dysfunction. One week after therapy, virtually 90 per cent of sufferers expertise a transparent enchancment.
However what in regards to the long-term impact? New analysis has excellent news to report.
Superb outcomes
“It seems that the development not solely persists, nevertheless it really will get stronger over time for a lot of,” stated Kristen Hagen, a psychologist and affiliate professor at NTNU. Hagen is the undertaking supervisor and senior creator of two research not too long ago revealed in BMC Psychiatry.
“With long-term follow-up, sufferers report that they really feel even higher – than instantly after remedy and on the follow-up three months after,” says Hagen.
“The truth that sufferers get even higher over time is solely exceptional,” he says.
Sufferers report that they really feel even higher lengthy after therapy than instantly after the remedy, says psychology specialist Kristen Hagen. Photograph: Personal
The research additionally present that the therapy not solely reduces panic dysfunction signs, but additionally signs of common anxiousness and melancholy.
Hagen says that regardless of the great outcomes of the research, they have to be confirmed with a bigger variety of sufferers.
How the therapy works
As an alternative of dragging the therapy over many weeks, the B4DT technique is carried out intensively over 4 days in the identical week.
Three to 6 sufferers meet in teams with a corresponding variety of therapists.
The sufferers obtain tailor-made therapy the place they follow searching for out signs, conditions and conditions that may set off anxiousness. The affected person has typically prevented these conditions for a very long time.
On this remedy, sufferers face the troublesome in a distinct and extra acceptable method. This offers sufferers perception into the very fact that it’s the panic dysfunction and never actual causes which have made them worry conditions.
Nearly 9 out of 10 sufferers report nice enchancment with this technique. They’ve minimal signs and performance comparatively properly in on a regular basis life afterwards.
The tactic was developed to deal with obsessive-compulsive dysfunction, however has been tailored to deal with different psychological issues similar to panic dysfunction.
References: Thorstein Olsen Eide, Bjarne Hansen, Kay Morten Hjelle, Stian Solem, Michael G. Wheaton, Thröstur Björgvinsson, Gerd Kvale & Kristen Hagen: The Bergen 4-day therapy for panic dysfunction: a longer-term follow-up BMC Psychiatry
Thorstein Olsen Eide, Thorbjørn Olsen, Hans Hansen, Bjarne Hansen, Stian Solem & Kristen Hagen: The Bergen 4-Day Therapy for panic dysfunction sufferers in a rural scientific setting: a long-term follow-up examine BMC Psychiatry
Journal
BMC Psychiatry
DOI
10.1186/s12888-025-06527-7
Methodology of Analysis
Observational examine
Topic of Analysis
Individuals
Article Title
The bergen 4-day therapy for panic dysfunction: a longer-term follow-up
Article Publication Date
7-Feb-2025
Media Contact
Nancy Bazilchuk
Norwegian College of Science and Know-how
Workplace: 91897321
Journal
BMC Psychiatry
DOI
10.1186/s12888-025-06527-7
Methodology of Analysis
Observational examine
Topic of Analysis
Individuals
Article Title
The bergen 4-day therapy for panic dysfunction: a longer-term follow-up
Article Publication Date
7-Feb-2025
bu içeriği en az 2000 kelime olacak şekilde ve alt başlıklar ve madde içermiyecek şekilde ünlü bir science journal için İngilizce olarak yeniden yaz. Teknik açıklamalar içersin ve viral olacak şekilde İngilizce yaz. Haber dışında başka bir şey içermesin. Haber içerisinde en az 12 paragraf ve her bir paragrafta da en az 50 kelime olsun. Cevapta sadece haber olsun. Ayrıca haberi yazdıktan sonra içerikten yararlanarak aşağıdaki başlıkların bilgisi var ise haberin altında doldur. Eğer yoksa bilgisi ilgili kısmı yazma.:
Topic of Analysis:
Article Title:
Information Publication Date:
Net References:
References:
Picture Credit:
Key phrases
Tags: Bergen 4-Day Therapy effectivenesscoping with panic dysfunction symptomsevidence-based remedies for panic attacksinnovative remedies for anxiousness disordersKristen Hagen psychology studieslong-term advantages of psychological therapylong-term results of panic dysfunction treatmentmental well being therapy advancementspanic assaults and their impactpatient outcomes after therapypsychology analysis on panic disordertreating panic dysfunction with remedy
picture:
Sufferers report that they really feel even higher lengthy after therapy than instantly after the remedy, says researcher and psychology specialist Kristen Hagen from the Norwegian College of Science and Know-how.
view extra
Credit score: Kristen Hagen, NTNU
Panic assaults may be extraordinarily disagreeable and may trigger intense worry. When you expertise these assaults recurrently, professionals name it panic dysfunction.
A way to deal with the dysfunction was developed a while in the past in Bergen. It runs over 4 days and is named the Bergen 4-Day Therapy (B4DT) .
Earlier analysis has confirmed that this therapy is an effective technique to shortly assist sufferers with panic dysfunction. One week after therapy, virtually 90 per cent of sufferers expertise a transparent enchancment.
However what in regards to the long-term impact? New analysis has excellent news to report.
Superb outcomes
“It seems that the development not solely persists, nevertheless it really will get stronger over time for a lot of,” stated Kristen Hagen, a psychologist and affiliate professor at NTNU. Hagen is the undertaking supervisor and senior creator of two research not too long ago revealed in BMC Psychiatry.
“With long-term follow-up, sufferers report that they really feel even higher – than instantly after remedy and on the follow-up three months after,” says Hagen.
“The truth that sufferers get even higher over time is solely exceptional,” he says.
Sufferers report that they really feel even higher lengthy after therapy than instantly after the remedy, says psychology specialist Kristen Hagen. Photograph: Personal
The research additionally present that the therapy not solely reduces panic dysfunction signs, but additionally signs of common anxiousness and melancholy.
Hagen says that regardless of the great outcomes of the research, they have to be confirmed with a bigger variety of sufferers.
How the therapy works
As an alternative of dragging the therapy over many weeks, the B4DT technique is carried out intensively over 4 days in the identical week.
Three to 6 sufferers meet in teams with a corresponding variety of therapists.
The sufferers obtain tailor-made therapy the place they follow searching for out signs, conditions and conditions that may set off anxiousness. The affected person has typically prevented these conditions for a very long time.
On this remedy, sufferers face the troublesome in a distinct and extra acceptable method. This offers sufferers perception into the very fact that it’s the panic dysfunction and never actual causes which have made them worry conditions.
Nearly 9 out of 10 sufferers report nice enchancment with this technique. They’ve minimal signs and performance comparatively properly in on a regular basis life afterwards.
The tactic was developed to deal with obsessive-compulsive dysfunction, however has been tailored to deal with different psychological issues similar to panic dysfunction.
References: Thorstein Olsen Eide, Bjarne Hansen, Kay Morten Hjelle, Stian Solem, Michael G. Wheaton, Thröstur Björgvinsson, Gerd Kvale & Kristen Hagen: The Bergen 4-day therapy for panic dysfunction: a longer-term follow-up BMC Psychiatry
Thorstein Olsen Eide, Thorbjørn Olsen, Hans Hansen, Bjarne Hansen, Stian Solem & Kristen Hagen: The Bergen 4-Day Therapy for panic dysfunction sufferers in a rural scientific setting: a long-term follow-up examine BMC Psychiatry
Journal
BMC Psychiatry
DOI
10.1186/s12888-025-06527-7
Methodology of Analysis
Observational examine
Topic of Analysis
Individuals
Article Title
The bergen 4-day therapy for panic dysfunction: a longer-term follow-up
Article Publication Date
7-Feb-2025
Media Contact
Nancy Bazilchuk
Norwegian College of Science and Know-how
Workplace: 91897321
Journal
BMC Psychiatry
DOI
10.1186/s12888-025-06527-7
Methodology of Analysis
Observational examine
Topic of Analysis
Individuals
Article Title
The bergen 4-day therapy for panic dysfunction: a longer-term follow-up
Article Publication Date
7-Feb-2025
bu içeriği en az 2000 kelime olacak şekilde ve alt başlıklar ve madde içermiyecek şekilde ünlü bir science journal için İngilizce olarak yeniden yaz. Teknik açıklamalar içersin ve viral olacak şekilde İngilizce yaz. Haber dışında başka bir şey içermesin. Haber içerisinde en az 12 paragraf ve her bir paragrafta da en az 50 kelime olsun. Cevapta sadece haber olsun. Ayrıca haberi yazdıktan sonra içerikten yararlanarak aşağıdaki başlıkların bilgisi var ise haberin altında doldur. Eğer yoksa bilgisi ilgili kısmı yazma.:
Topic of Analysis:
Article Title:
Information Publication Date:
Net References:
References:
Picture Credit:
Key phrases
Tags: Bergen 4-Day Therapy effectivenesscoping with panic dysfunction symptomsevidence-based remedies for panic attacksinnovative remedies for anxiousness disordersKristen Hagen psychology studieslong-term advantages of psychological therapylong-term results of panic dysfunction treatmentmental well being therapy advancementspanic assaults and their impactpatient outcomes after therapypsychology analysis on panic disordertreating panic dysfunction with remedy
