You’d suppose burnout comes from working an excessive amount of, proper? It does. But additionally… it doesn’t.
I’ve been by burnout thrice. Solely a kind of instances concerned the traditional “hustle until you drop” type of workload. The opposite two? I wasn’t even that busy. And that’s when it hit me. Burnout isn’t at all times about how a lot you’re doing. Typically, it’s about how a lot weight you’re carrying inside your head, your coronary heart, and your life.
Let me break it down on the three burnouts I had in my life.
Burnout #1: The Broke Hustle
Once I first began my enterprise, I used to be working across the clock with my associate. We have been attempting to construct one thing from nothing, juggling with the manufacturing, sourcing for distributors, establishing popup sales space, mainly doing all the pieces in need of promoting a kidney simply to pay for meals amongst different stuff like lease, utilities, and so forth.
Sleep was a luxurious. Consuming out? Unthinkable. We have been virtually having espresso and crackers as meals. The type of relaxation we wanted didn’t even exist in our vocabulary again then. We have been burned out, broke, and borderline…
